positive workouts

I want to keep this positive, so I am going to keep this brief. Don't ever let anyone make you feel bad about yourself for doing the wrong kind of pushup. Everyone who knows anything about fitness knows that the modified variety stimulates COMPLETELY different muscle groups and energy zones. I know I mentioned this in the last two mass mailers, but in case people have only had access to Blogspot and not their emails, I thought it was worth repeating and emphasizing. After all, emphasizing is empathizing. OK peace.